Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant and protein-packed breakfast featuring light egg white scramble combined with fresh spinach and crispy turkey bacon, finished with a creamy touch of avocado and a hint of olive oil.

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NUTRITION

405kcal
Protein
37.2g
Fat
25g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites (264g)

2 slices turkey bacon (28g)

1 cup raw spinach (30g)

2 teaspoons extra virgin olive oil (9.1g)

1 half avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and cook until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and allow them to set for a few seconds before gently stirring.

  • 4

    Chop the turkey bacon into bite-sized pieces and add them to the skillet. Continue to scramble the mixture until the egg whites are fully cooked.

  • 5

    Plate the scramble and top with sliced half avocado on the side.

  • 6

    Serve immediately and enjoy a nutritious, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant and protein-packed breakfast featuring light egg white scramble combined with fresh spinach and crispy turkey bacon, finished with a creamy touch of avocado and a hint of olive oil.

NUTRITION

405kcal
Protein
37.2g
Fat
25g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites (264g)

2 slices turkey bacon (28g)

1 cup raw spinach (30g)

2 teaspoons extra virgin olive oil (9.1g)

1 half avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and cook until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and allow them to set for a few seconds before gently stirring.

  • 4

    Chop the turkey bacon into bite-sized pieces and add them to the skillet. Continue to scramble the mixture until the egg whites are fully cooked.

  • 5

    Plate the scramble and top with sliced half avocado on the side.

  • 6

    Serve immediately and enjoy a nutritious, protein-packed breakfast.