Healthy Creamy Buffalo Chicken Dip with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Buffalo Chicken Dip with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Buffalo Chicken Dip with Fresh Veggies

Enjoy a creamy, spicy buffalo chicken dip that's both satisfying and nutritious. Tender shredded chicken is blended with nonfat Greek yogurt, low‐fat cream cheese, a kick of buffalo sauce, and a smooth avocado puree, then served with crisp carrot and celery sticks for dipping. This balanced dip offers a perfect fusion of protein and healthy fat, making it a delicious pick for any meal.

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NUTRITION

397kcal
Protein
38.4g
Fat
19.3g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 oz Low-Fat Cream Cheese

1 tsp Buffalo Sauce

1/2 medium Avocado (per serving)

1 medium Celery Stalk

1 medium Carrot

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PREPARATION

  • 1

    Preheat a skillet over medium heat and cook the chicken breast until fully cooked, then shred using two forks.

  • 2

    In a bowl, combine the shredded chicken, nonfat Greek yogurt, and low-fat cream cheese.

  • 3

    Stir in the buffalo sauce, mixing thoroughly to evenly coat the chicken.

  • 4

    Fold in the mashed avocado gently to create a creamy texture.

  • 5

    Divide the dip evenly among serving bowls.

  • 6

    Serve with fresh celery and carrot sticks for dipping, and enjoy!

Healthy Creamy Buffalo Chicken Dip with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Buffalo Chicken Dip with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Buffalo Chicken Dip with Fresh Veggies

Enjoy a creamy, spicy buffalo chicken dip that's both satisfying and nutritious. Tender shredded chicken is blended with nonfat Greek yogurt, low‐fat cream cheese, a kick of buffalo sauce, and a smooth avocado puree, then served with crisp carrot and celery sticks for dipping. This balanced dip offers a perfect fusion of protein and healthy fat, making it a delicious pick for any meal.

NUTRITION

397kcal
Protein
38.4g
Fat
19.3g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 oz Low-Fat Cream Cheese

1 tsp Buffalo Sauce

1/2 medium Avocado (per serving)

1 medium Celery Stalk

1 medium Carrot

PREPARATION

  • 1

    Preheat a skillet over medium heat and cook the chicken breast until fully cooked, then shred using two forks.

  • 2

    In a bowl, combine the shredded chicken, nonfat Greek yogurt, and low-fat cream cheese.

  • 3

    Stir in the buffalo sauce, mixing thoroughly to evenly coat the chicken.

  • 4

    Fold in the mashed avocado gently to create a creamy texture.

  • 5

    Divide the dip evenly among serving bowls.

  • 6

    Serve with fresh celery and carrot sticks for dipping, and enjoy!