Crispy Lemon Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

Enjoy a vibrant, roasted dinner featuring a crispy lemon herb chicken breast paired with tender roasted asparagus and sweet potato cubes. The bright flavor of fresh lemon and aromatic herbs perfectly complements the savory chicken, making it a satisfying and wholesome meal.

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NUTRITION

336kcal
Protein
38.5g
Fat
11.3g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

6 spears Asparagus

1/2 medium Sweet Potato

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine lemon juice, olive oil, minced garlic, mixed fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet. Brush both sides of the chicken with the lemon herb mixture.

  • 4

    Peel and cube the sweet potato and trim the asparagus. Toss both vegetables with a little olive oil, salt, and pepper on a separate baking sheet.

  • 5

    Place both baking sheets in the oven. Roast the chicken for about 20-25 minutes until cooked through and golden, and roast the vegetables for 15-20 minutes until tender and slightly crispy.

  • 6

    Once done, plate the chicken alongside the roasted asparagus and sweet potato cubes. Drizzle any remaining juices over the dish and serve warm.

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

Enjoy a vibrant, roasted dinner featuring a crispy lemon herb chicken breast paired with tender roasted asparagus and sweet potato cubes. The bright flavor of fresh lemon and aromatic herbs perfectly complements the savory chicken, making it a satisfying and wholesome meal.

NUTRITION

336kcal
Protein
38.5g
Fat
11.3g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

6 spears Asparagus

1/2 medium Sweet Potato

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine lemon juice, olive oil, minced garlic, mixed fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet. Brush both sides of the chicken with the lemon herb mixture.

  • 4

    Peel and cube the sweet potato and trim the asparagus. Toss both vegetables with a little olive oil, salt, and pepper on a separate baking sheet.

  • 5

    Place both baking sheets in the oven. Roast the chicken for about 20-25 minutes until cooked through and golden, and roast the vegetables for 15-20 minutes until tender and slightly crispy.

  • 6

    Once done, plate the chicken alongside the roasted asparagus and sweet potato cubes. Drizzle any remaining juices over the dish and serve warm.