Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, wholesome dish featuring tender roasted chicken infused with zesty lemon and aromatic herbs, paired with sweet roasted potatoes and crispy broccoli. This well-balanced meal offers a delightful mix of textures and flavors in every bite.

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NUTRITION

497kcal
Protein
39.6g
Fat
18.3g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

6 oz Sweet Potato

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim and pat dry the chicken breast. In a small bowl, combine lemon juice, fresh rosemary, fresh thyme, salt, and pepper.

  • 3

    Rub the herb mixture evenly over the chicken breast.

  • 4

    Cut the sweet potato into 1/2-inch cubes and chop the broccoli into bite-sized florets. Place them in a mixing bowl.

  • 5

    Drizzle the vegetables with extra virgin olive oil, and season with salt and pepper. Toss to coat evenly.

  • 6

    Arrange the chicken breast and vegetables on a baking sheet lined with parchment paper, ensuring the vegetables are spread out for even roasting.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with crispy edges.

  • 8

    Remove from the oven, let rest for a couple of minutes, then serve warm.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, wholesome dish featuring tender roasted chicken infused with zesty lemon and aromatic herbs, paired with sweet roasted potatoes and crispy broccoli. This well-balanced meal offers a delightful mix of textures and flavors in every bite.

NUTRITION

497kcal
Protein
39.6g
Fat
18.3g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

6 oz Sweet Potato

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim and pat dry the chicken breast. In a small bowl, combine lemon juice, fresh rosemary, fresh thyme, salt, and pepper.

  • 3

    Rub the herb mixture evenly over the chicken breast.

  • 4

    Cut the sweet potato into 1/2-inch cubes and chop the broccoli into bite-sized florets. Place them in a mixing bowl.

  • 5

    Drizzle the vegetables with extra virgin olive oil, and season with salt and pepper. Toss to coat evenly.

  • 6

    Arrange the chicken breast and vegetables on a baking sheet lined with parchment paper, ensuring the vegetables are spread out for even roasting.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with crispy edges.

  • 8

    Remove from the oven, let rest for a couple of minutes, then serve warm.