Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 30 grams Vanilla Whey Protein Powder; 1/2 cup Blueberries (about 75 grams); 1/2 cup Unsweetened Almond Milk; 1/2 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth and refreshing mousse that combines creamy nonfat Greek yogurt with vanilla whey protein, bursting berries, and a subtle hint of natural sweetness. This dessert is light yet satisfying, delivering a delicate balance of flavors and textures while meeting your protein and calorie goals.

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NUTRITION

Protein

43g

Fat

4.9g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Vanilla Whey Protein Powder

1/2 cup Blueberries (about 75 grams)

1/2 cup Unsweetened Almond Milk

1/2 tablespoon Chia Seeds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Pour in the unsweetened almond milk and whisk until the mixture is completely smooth and well blended.
3
Gently fold in the blueberries, ensuring even distribution throughout the mousse.
4
Stir in the chia seeds and honey, mixing until all ingredients are incorporated.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled, and enjoy your silky, protein-packed dessert!