Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth, protein-packed mousse combining velvety nonfat Greek yogurt, a touch of vanilla whey, and the natural sweetness of mixed berries, complemented by a hint of honey and the crunch of chia seeds. This dessert strikes a harmonious balance between creamy texture and refreshing fruit bursts, perfect as a nutritious treat.

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NUTRITION

Protein

40.5g

Fat

5.3g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until fully integrated and smooth.
2
Gently fold in the mixed berries, ensuring even distribution without breaking the fruits.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture.
4
For an extra silky texture, blend the mixture for 20-30 seconds and then chill for at least 30 minutes before serving.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.