Name: Creamy Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 4 tbsp Plain Nonfat Greek Yogurt; 2 slices Whole Grain Bread; 1 stalk Celery; 2 tbsp Fresh Mixed Herbs; 1 tsp Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

A vibrant twist on chicken salad featuring tender chicken breast tossed in a zesty, low-fat Greek yogurt dressing with fresh herbs and crunchy celery, all nestled between slices of hearty whole grain bread.

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NUTRITION

Protein

35.0g

Fat

4.3g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

4 tbsp Plain Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 stalk Celery

2 tbsp Fresh Mixed Herbs

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Boil or bake the chicken breast until fully cooked, then allow it to cool before shredding or dicing it into bite-sized pieces.
2
In a mixing bowl, combine the shredded chicken, Greek yogurt, finely chopped celery, fresh mixed herbs, and lemon juice. Season with salt and pepper to taste.
3
Mix the ingredients until well combined, ensuring the chicken is evenly coated with the creamy herb dressing.
4
Toast the whole grain bread slices lightly, if desired, to add a bit of crunch.
5
Assemble the sandwich by spreading the chicken salad mixture generously onto one slice of bread and topping with the second slice.
6
Serve immediately and enjoy either as a hearty breakfast, satisfying lunch, or light dinner.