Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Indulge in a decadent yet nourishing chocolate protein pudding that is sinfully silky and perfectly balanced with a rich, natural peanut butter swirl. This dessert satisfies your sweet cravings while delivering clean protein and healthy fats to complement your fitness goals.

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NUTRITION

433kcal
Protein
48.5g
Fat
18.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Chocolate Protein Powder (≈37.5g)

1/4 cup Nonfat Greek Yogurt (≈60g)

1/3 cup Silken Tofu (≈80g)

1.5 tbsp Natural Peanut Butter (≈24g)

1/2 cup Unsweetened Almond Milk (≈120g)

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PREPARATION

  • 1

    In a medium bowl, combine the chocolate protein powder, nonfat Greek yogurt, silken tofu, and unsweetened almond milk. Blend together using a whisk or immersion blender until the mixture is smooth and silky.

  • 2

    Taste the pudding base and adjust thickness if desired by adding a bit more almond milk for a thinner consistency or a small amount of protein powder for a thicker texture.

  • 3

    Transfer the mixture into serving bowls or glasses.

  • 4

    Warm the natural peanut butter slightly in a microwave-safe bowl for about 10-15 seconds to make it easier to drizzle.

  • 5

    Drizzle the warmed peanut butter over the pudding in a decorative swirl pattern.

  • 6

    Chill in the refrigerator for at least 30 minutes to let the pudding set and the flavors meld.

  • 7

    Serve chilled and enjoy your protein-packed, silky chocolate dessert.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Indulge in a decadent yet nourishing chocolate protein pudding that is sinfully silky and perfectly balanced with a rich, natural peanut butter swirl. This dessert satisfies your sweet cravings while delivering clean protein and healthy fats to complement your fitness goals.

NUTRITION

433kcal
Protein
48.5g
Fat
18.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Chocolate Protein Powder (≈37.5g)

1/4 cup Nonfat Greek Yogurt (≈60g)

1/3 cup Silken Tofu (≈80g)

1.5 tbsp Natural Peanut Butter (≈24g)

1/2 cup Unsweetened Almond Milk (≈120g)

PREPARATION

  • 1

    In a medium bowl, combine the chocolate protein powder, nonfat Greek yogurt, silken tofu, and unsweetened almond milk. Blend together using a whisk or immersion blender until the mixture is smooth and silky.

  • 2

    Taste the pudding base and adjust thickness if desired by adding a bit more almond milk for a thinner consistency or a small amount of protein powder for a thicker texture.

  • 3

    Transfer the mixture into serving bowls or glasses.

  • 4

    Warm the natural peanut butter slightly in a microwave-safe bowl for about 10-15 seconds to make it easier to drizzle.

  • 5

    Drizzle the warmed peanut butter over the pudding in a decorative swirl pattern.

  • 6

    Chill in the refrigerator for at least 30 minutes to let the pudding set and the flavors meld.

  • 7

    Serve chilled and enjoy your protein-packed, silky chocolate dessert.