Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This balanced meal is dressed with a hint of olive oil to enhance its natural flavors while keeping it light and energizing.

Try 7 days free, then $12.99 / mo.

NUTRITION

524kcal
Protein
51g
Fat
16g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Chicken Breast (~135g)

0.75 cup Cooked Quinoa (~125g)

1 cup Broccoli (roasted, ~156g)

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package directions until fluffy.

  • 5

    For the broccoli, toss florets with a small drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This balanced meal is dressed with a hint of olive oil to enhance its natural flavors while keeping it light and energizing.

NUTRITION

524kcal
Protein
51g
Fat
16g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Chicken Breast (~135g)

0.75 cup Cooked Quinoa (~125g)

1 cup Broccoli (roasted, ~156g)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package directions until fluffy.

  • 5

    For the broccoli, toss florets with a small drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!