Herb-Roasted Chicken Breast with Crispy Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Crispy Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Crispy Sweet Potato Fries

Savor the rustic flavors of tender herb-infused chicken breast paired with delightfully crispy sweet potato fries. This balanced meal brings together aromatic rosemary and thyme with a hint of garlic, creating a satisfying dish perfect for a healthy breakfast, lunch, or dinner.

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NUTRITION

336kcal
Protein
37.2g
Fat
8.8g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels. Rub with a pinch of salt, black pepper, garlic powder, and sprinkle fresh rosemary and thyme over it.

  • 3

    Place the chicken on a baking sheet lined with parchment paper.

  • 4

    Wash and cut the sweet potato into fries. Toss them lightly with olive oil, a pinch of salt, and extra black pepper if desired.

  • 5

    Arrange the sweet potato fries on another baking sheet in a single layer.

  • 6

    Place both the chicken and fries in the oven. Roast the chicken for about 20-25 minutes until fully cooked (internal temperature of 165°F) and the fries for approximately 25-30 minutes, turning halfway through for even crispness.

  • 7

    Once done, remove from the oven, let the chicken rest for 5 minutes, and serve alongside the crispy sweet potato fries.

Herb-Roasted Chicken Breast with Crispy Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Crispy Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Crispy Sweet Potato Fries

Savor the rustic flavors of tender herb-infused chicken breast paired with delightfully crispy sweet potato fries. This balanced meal brings together aromatic rosemary and thyme with a hint of garlic, creating a satisfying dish perfect for a healthy breakfast, lunch, or dinner.

NUTRITION

336kcal
Protein
37.2g
Fat
8.8g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels. Rub with a pinch of salt, black pepper, garlic powder, and sprinkle fresh rosemary and thyme over it.

  • 3

    Place the chicken on a baking sheet lined with parchment paper.

  • 4

    Wash and cut the sweet potato into fries. Toss them lightly with olive oil, a pinch of salt, and extra black pepper if desired.

  • 5

    Arrange the sweet potato fries on another baking sheet in a single layer.

  • 6

    Place both the chicken and fries in the oven. Roast the chicken for about 20-25 minutes until fully cooked (internal temperature of 165°F) and the fries for approximately 25-30 minutes, turning halfway through for even crispness.

  • 7

    Once done, remove from the oven, let the chicken rest for 5 minutes, and serve alongside the crispy sweet potato fries.