YOUR SOLIN GENERATED RECIPE
Chicken and Roasted Sweet Potato Plate with Creamy Black Beans, Spiced Rice, and Bell Peppers
Enjoy a vibrant and satisfying plate featuring tender grilled chicken paired with caramelized roasted sweet potato cubes, creamy black beans, aromatic spiced rice, and crunchy bell peppers. This colorful dish delivers an exciting mix of flavors and textures that balance richness with freshness while fitting your protein and calorie goals.
INGREDIENTS
3 oz Chicken Breast
1/2 medium Sweet Potato
1/4 cup Cooked Black Beans
1/3 cup Cooked Spiced Brown Rice
1/2 medium Bell Pepper
1 tsp Olive Oil
Assorted Spices (cumin, paprika, garlic powder, salt, pepper)
PREPARATION
Preheat your oven to 400°F (200°C).
Cube the sweet potato and toss with olive oil and half of the spices (cumin, paprika, garlic powder, salt, and pepper). Spread evenly on a baking sheet.
Roast the sweet potato in the preheated oven for about 20-25 minutes until tender and slightly caramelized.
Season the chicken breast with salt, pepper, and remaining spices. Grill or pan-sear on medium-high heat for about 5-6 minutes per side until fully cooked and juices run clear.
While the chicken and sweet potato are cooking, warm the cooked black beans and stir in a pinch of cumin and garlic powder for extra flavor.
Prepare the spiced brown rice by gently reheating it and mixing in a dash of olive oil and a pinch of paprika and salt.
Slice the bell pepper into strips.
Assemble your plate by layering the grilled chicken, roasted sweet potato cubes, creamy black beans, spiced rice, and fresh bell pepper slices.
Serve warm and enjoy this balanced, nutrient-packed meal.