Crispy Chicken Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Tacos with Fresh Slaw

Enjoy these crispy chicken tacos featuring tender, seasoned chicken with a crunchy panko coating, nestled in warm whole wheat tortillas and topped with a vibrant, fresh slaw and avocado. A perfect blend of textures and flavors for an invigorating meal.

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NUTRITION

427kcal
Protein
45g
Fat
13.3g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 small Whole Wheat Tortillas

1/4 cup Panko Breadcrumbs

1 large Egg White

1 cup Shredded Cabbage

1/4 cup Shredded Carrot

2 tbsp Plain Nonfat Greek Yogurt

1/4 Avocado

1 tbsp Lime Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with salt and pepper. In a small bowl, whisk the egg white.

  • 3

    Lightly coat the chicken with the egg white, then dredge in panko breadcrumbs until evenly coated.

  • 4

    Place the coated chicken on the baking sheet and bake for 15-18 minutes, or until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken bakes, prepare the fresh slaw by combining shredded cabbage and carrot in a bowl. Mix in the Greek yogurt and lime juice, and season with a pinch of salt and pepper.

  • 6

    Warm the whole wheat tortillas in a dry skillet over medium heat for about 30 seconds on each side.

  • 7

    Slice the baked chicken into strips. Assemble the tacos by placing chicken strips onto each tortilla, topping with a generous spoonful of fresh slaw, and adding avocado slices.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Crispy Chicken Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Tacos with Fresh Slaw

Enjoy these crispy chicken tacos featuring tender, seasoned chicken with a crunchy panko coating, nestled in warm whole wheat tortillas and topped with a vibrant, fresh slaw and avocado. A perfect blend of textures and flavors for an invigorating meal.

NUTRITION

427kcal
Protein
45g
Fat
13.3g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 small Whole Wheat Tortillas

1/4 cup Panko Breadcrumbs

1 large Egg White

1 cup Shredded Cabbage

1/4 cup Shredded Carrot

2 tbsp Plain Nonfat Greek Yogurt

1/4 Avocado

1 tbsp Lime Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with salt and pepper. In a small bowl, whisk the egg white.

  • 3

    Lightly coat the chicken with the egg white, then dredge in panko breadcrumbs until evenly coated.

  • 4

    Place the coated chicken on the baking sheet and bake for 15-18 minutes, or until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken bakes, prepare the fresh slaw by combining shredded cabbage and carrot in a bowl. Mix in the Greek yogurt and lime juice, and season with a pinch of salt and pepper.

  • 6

    Warm the whole wheat tortillas in a dry skillet over medium heat for about 30 seconds on each side.

  • 7

    Slice the baked chicken into strips. Assemble the tacos by placing chicken strips onto each tortilla, topping with a generous spoonful of fresh slaw, and adding avocado slices.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.