Crispy Bacon and Fluffy Scrambled Eggs with Fresh Avocado and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Fluffy Scrambled Eggs with Fresh Avocado and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Fluffy Scrambled Eggs with Fresh Avocado and Sautéed Spinach

Enjoy a hearty and satisfying plate that balances the crispy savor of bacon with creamy, fluffy scrambled eggs, complemented by the fresh, buttery touch of avocado and nutrient-rich sautéed spinach. This versatile meal is perfect for breakfast, lunch, or dinner.

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NUTRITION

286kcal
Protein
13.9g
Fat
23.6g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Bacon

4 large Eggs

1 quarter Avocado

1 cup Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    In a skillet over medium heat, cook the bacon until crispy. Remove and drain on paper towels, then crumble or cut into pieces.

  • 2

    Whisk the eggs in a bowl with a pinch of salt and pepper.

  • 3

    In a non-stick pan, lightly coat with a small amount of olive oil over medium-low heat and pour in the eggs. Stir gently to create fluffy scrambled eggs until just set.

  • 4

    In another pan, heat the teaspoon of olive oil over medium heat and sauté the spinach until wilted, seasoning lightly with salt and pepper.

  • 5

    Assemble the plate by placing the scrambled eggs, topping them with the crispy bacon pieces, and adding sliced fresh avocado on the side along with the sautéed spinach.

  • 6

    Serve warm and enjoy your balanced, nutritious meal.

Crispy Bacon and Fluffy Scrambled Eggs with Fresh Avocado and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Fluffy Scrambled Eggs with Fresh Avocado and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Fluffy Scrambled Eggs with Fresh Avocado and Sautéed Spinach

Enjoy a hearty and satisfying plate that balances the crispy savor of bacon with creamy, fluffy scrambled eggs, complemented by the fresh, buttery touch of avocado and nutrient-rich sautéed spinach. This versatile meal is perfect for breakfast, lunch, or dinner.

NUTRITION

286kcal
Protein
13.9g
Fat
23.6g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Bacon

4 large Eggs

1 quarter Avocado

1 cup Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    In a skillet over medium heat, cook the bacon until crispy. Remove and drain on paper towels, then crumble or cut into pieces.

  • 2

    Whisk the eggs in a bowl with a pinch of salt and pepper.

  • 3

    In a non-stick pan, lightly coat with a small amount of olive oil over medium-low heat and pour in the eggs. Stir gently to create fluffy scrambled eggs until just set.

  • 4

    In another pan, heat the teaspoon of olive oil over medium heat and sauté the spinach until wilted, seasoning lightly with salt and pepper.

  • 5

    Assemble the plate by placing the scrambled eggs, topping them with the crispy bacon pieces, and adding sliced fresh avocado on the side along with the sautéed spinach.

  • 6

    Serve warm and enjoy your balanced, nutritious meal.