Fluffy Scrambled Egg and Lean Turkey Sausage Burrito with Roasted Sweet Potato and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Egg and Lean Turkey Sausage Burrito with Roasted Sweet Potato and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Egg and Lean Turkey Sausage Burrito with Roasted Sweet Potato and Spinach

Savor a wholesome, well-balanced meal featuring fluffy scrambled eggs combined with lean turkey sausage, all wrapped up in a soft whole wheat tortilla. Complemented by roasted sweet potato cubes and fresh spinach, this burrito balances hearty flavors with nutrient-packed freshness for a perfectly energizing start to your day or a satisfying meal any time.

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NUTRITION

464kcal
Protein
39.7g
Fat
16.3g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

3 ounces lean turkey sausage

1 whole wheat tortilla

100 grams roasted sweet potato

1 cup fresh spinach

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes. Toss them lightly with a drizzle of olive oil, salt, and pepper, then spread on a baking sheet.

  • 2

    Roast the sweet potato cubes in the preheated oven for about 20-25 minutes or until tender and slightly crisp on the edges.

  • 3

    While the sweet potatoes are roasting, slice the lean turkey sausage into rounds if not pre-sliced.

  • 4

    In a bowl, whisk together the 2 large eggs and 2 egg whites. Season with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium heat and add the turkey sausage slices. Sauté briefly until warmed through.

  • 6

    Pour the egg mixture into the skillet and gently stir, cooking until the eggs are softly scrambled and fluffy.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 8

    Assemble the burrito by layering the scrambled eggs and turkey sausage down the center of the tortilla. Add in the roasted sweet potato cubes and a handful of fresh spinach.

  • 9

    Fold the tortilla over the filling, roll tightly, and serve immediately.

Fluffy Scrambled Egg and Lean Turkey Sausage Burrito with Roasted Sweet Potato and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Egg and Lean Turkey Sausage Burrito with Roasted Sweet Potato and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Egg and Lean Turkey Sausage Burrito with Roasted Sweet Potato and Spinach

Savor a wholesome, well-balanced meal featuring fluffy scrambled eggs combined with lean turkey sausage, all wrapped up in a soft whole wheat tortilla. Complemented by roasted sweet potato cubes and fresh spinach, this burrito balances hearty flavors with nutrient-packed freshness for a perfectly energizing start to your day or a satisfying meal any time.

NUTRITION

464kcal
Protein
39.7g
Fat
16.3g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

3 ounces lean turkey sausage

1 whole wheat tortilla

100 grams roasted sweet potato

1 cup fresh spinach

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes. Toss them lightly with a drizzle of olive oil, salt, and pepper, then spread on a baking sheet.

  • 2

    Roast the sweet potato cubes in the preheated oven for about 20-25 minutes or until tender and slightly crisp on the edges.

  • 3

    While the sweet potatoes are roasting, slice the lean turkey sausage into rounds if not pre-sliced.

  • 4

    In a bowl, whisk together the 2 large eggs and 2 egg whites. Season with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium heat and add the turkey sausage slices. Sauté briefly until warmed through.

  • 6

    Pour the egg mixture into the skillet and gently stir, cooking until the eggs are softly scrambled and fluffy.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 8

    Assemble the burrito by layering the scrambled eggs and turkey sausage down the center of the tortilla. Add in the roasted sweet potato cubes and a handful of fresh spinach.

  • 9

    Fold the tortilla over the filling, roll tightly, and serve immediately.