Baked Apple Crumble Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Crumble Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble Protein Oats

Enjoy a warm, comforting bowl of baked oats with tender apple chunks, a hint of cinnamon, and a protein boost from whey and Greek yogurt. This dish offers a balanced texture of soft, baked oats contrasted with the slight crunch of apple, making it a versatile meal to power your day.

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NUTRITION

443kcal
Protein
40.1g
Fat
5.5g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple, diced (182g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a bowl, mix the rolled oats, whey protein powder, and ground cinnamon.

  • 3

    Stir in the unsweetened almond milk and nonfat Greek yogurt until well combined.

  • 4

    Fold in the diced apple pieces evenly throughout the mixture.

  • 5

    Pour the mixture into a small, oven-safe dish or ramekin, smoothing out the top.

  • 6

    Bake in the preheated oven for about 20-25 minutes until the oats are set and the top is lightly golden.

  • 7

    Remove from the oven and let cool slightly before serving.

Baked Apple Crumble Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Crumble Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble Protein Oats

Enjoy a warm, comforting bowl of baked oats with tender apple chunks, a hint of cinnamon, and a protein boost from whey and Greek yogurt. This dish offers a balanced texture of soft, baked oats contrasted with the slight crunch of apple, making it a versatile meal to power your day.

NUTRITION

443kcal
Protein
40.1g
Fat
5.5g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple, diced (182g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a bowl, mix the rolled oats, whey protein powder, and ground cinnamon.

  • 3

    Stir in the unsweetened almond milk and nonfat Greek yogurt until well combined.

  • 4

    Fold in the diced apple pieces evenly throughout the mixture.

  • 5

    Pour the mixture into a small, oven-safe dish or ramekin, smoothing out the top.

  • 6

    Bake in the preheated oven for about 20-25 minutes until the oats are set and the top is lightly golden.

  • 7

    Remove from the oven and let cool slightly before serving.