Crispy Baked Orange Chicken with Zesty Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Zesty Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Zesty Glaze

Enjoy a vibrant twist on classic chicken with tangy orange glaze and a crispy baked finish. This dish balances sweet, savory, and zesty flavors, accented by aromatic garlic and ginger, all brought to life with a pop of red bell pepper and nutritious broccoli.

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NUTRITION

380kcal
Protein
45.8g
Fat
10.4g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/4 cup Fresh Orange Juice

1 tbsp Soy Sauce

1 tsp Cornstarch

1 tsp Sesame Oil

2 cloves Garlic

1 tsp Fresh Ginger

1/2 cup Red Bell Pepper

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together orange juice, soy sauce, cornstarch, and sesame oil until smooth.

  • 3

    Place the chicken breast on the baking sheet. Mince the garlic and ginger, and rub them onto the chicken.

  • 4

    Brush the chicken generously with the orange glaze, ensuring it is well-coated.

  • 5

    Arrange red bell pepper slices and broccoli florets around the chicken for added texture and color.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked and has a crispy, caramelized exterior.

  • 7

    Remove from the oven, drizzle any remaining glaze over the chicken, and serve immediately.

Crispy Baked Orange Chicken with Zesty Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Zesty Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Zesty Glaze

Enjoy a vibrant twist on classic chicken with tangy orange glaze and a crispy baked finish. This dish balances sweet, savory, and zesty flavors, accented by aromatic garlic and ginger, all brought to life with a pop of red bell pepper and nutritious broccoli.

NUTRITION

380kcal
Protein
45.8g
Fat
10.4g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/4 cup Fresh Orange Juice

1 tbsp Soy Sauce

1 tsp Cornstarch

1 tsp Sesame Oil

2 cloves Garlic

1 tsp Fresh Ginger

1/2 cup Red Bell Pepper

1 cup Broccoli

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together orange juice, soy sauce, cornstarch, and sesame oil until smooth.

  • 3

    Place the chicken breast on the baking sheet. Mince the garlic and ginger, and rub them onto the chicken.

  • 4

    Brush the chicken generously with the orange glaze, ensuring it is well-coated.

  • 5

    Arrange red bell pepper slices and broccoli florets around the chicken for added texture and color.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked and has a crispy, caramelized exterior.

  • 7

    Remove from the oven, drizzle any remaining glaze over the chicken, and serve immediately.