Creamy Pumpkin and Feta Chicken Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin and Feta Chicken Bake

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin and Feta Chicken Bake

Enjoy a deliciously comforting bake featuring tender chicken breast paired with smooth pumpkin puree and tangy crumbled feta cheese. This dish is seasoned with a hint of garlic and herbs, then baked to perfection for a satisfying meal that balances savory warmth with a touch of autumn sweetness.

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NUTRITION

452kcal
Protein
37.3g
Fat
16.6g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (approx. 170g)

1/2 cup Pumpkin Puree (approx. 122g)

1/4 cup Feta Cheese (approx. 28g)

1 tsp Olive Oil (5g)

2 cloves Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly brush the chicken breast with olive oil on both sides and season with salt, pepper, and dried oregano.

  • 3

    Place the seasoned chicken in a baking dish. In a small bowl, combine the pumpkin puree and minced garlic.

  • 4

    Spread the pumpkin mixture evenly over the chicken breast, ensuring a generous layer of flavor.

  • 5

    Sprinkle crumbled feta cheese evenly on top of the pumpkin layer.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the feta is slightly golden.

  • 7

    Remove from oven and let rest for a few minutes before serving.

Creamy Pumpkin and Feta Chicken Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin and Feta Chicken Bake

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin and Feta Chicken Bake

Enjoy a deliciously comforting bake featuring tender chicken breast paired with smooth pumpkin puree and tangy crumbled feta cheese. This dish is seasoned with a hint of garlic and herbs, then baked to perfection for a satisfying meal that balances savory warmth with a touch of autumn sweetness.

NUTRITION

452kcal
Protein
37.3g
Fat
16.6g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (approx. 170g)

1/2 cup Pumpkin Puree (approx. 122g)

1/4 cup Feta Cheese (approx. 28g)

1 tsp Olive Oil (5g)

2 cloves Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly brush the chicken breast with olive oil on both sides and season with salt, pepper, and dried oregano.

  • 3

    Place the seasoned chicken in a baking dish. In a small bowl, combine the pumpkin puree and minced garlic.

  • 4

    Spread the pumpkin mixture evenly over the chicken breast, ensuring a generous layer of flavor.

  • 5

    Sprinkle crumbled feta cheese evenly on top of the pumpkin layer.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the feta is slightly golden.

  • 7

    Remove from oven and let rest for a few minutes before serving.