YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a perfectly balanced lunch featuring juicy grilled chicken breast paired with tender, roasted broccoli and fluffy quinoa. Every bite provides bursts of flavor with a light olive oil drizzle, making it not only nourishing but also a delightful celebration of textures and colors.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
0.75 cup cooked Quinoa
0.5 tsp Extra Virgin Olive Oil
PREPARATION
Preheat a grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt and pepper (or your favorite herbs if desired).
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
Meanwhile, preheat your oven to 425°F for the broccoli.
Toss broccoli florets with 0.5 teaspoon olive oil, salt, and pepper. Spread on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy.
Prepare the quinoa if not already cooked, or warm the pre-cooked quinoa gently.
Plate the grilled chicken with the roasted broccoli and a serving of 0.75 cup cooked quinoa.
Serve immediately and enjoy your balanced, nutrient-packed lunch.