Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy mousse that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, fresh mixed berries, and a nutritional boost from chia seeds and a touch of honey. This delightful dessert not only satisfies your sweet tooth but also fits seamlessly into your macro-focused meal plan.

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NUTRITION

Protein

38.3g

Fat

5.0g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate. Mix well until smooth.
2
Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.
3
Gently fold in the mixed berries, being careful not to break them apart too much.
4
Drizzle the honey over the mixture and give a final stir to incorporate the sweetness evenly.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld together.
6
Serve chilled and enjoy your protein-packed dessert.