Seared Lean Beef Strips with Roasted Cauliflower and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Cauliflower and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Cauliflower and Green Beans

Savor the flavors of tender lean beef strips seared to perfection, paired with oven-roasted cauliflower florets and crisp green beans. Enhanced with a drizzle of olive oil and a sprinkle of crunchy slivered almonds, this dish balances savory, nutty, and fresh veggie tastes, making it a satisfying and wholesome meal.

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NUTRITION

354kcal
Protein
45g
Fat
18.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Beef Strips

1 cup Cauliflower florets

1 cup Green Beans

2 teaspoons Olive Oil

1 serving Slivered Almonds

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss cauliflower florets and green beans with 1 teaspoon of olive oil, and season with salt and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the vegetables in the oven for 15-20 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 4

    Meanwhile, pat the lean beef strips dry with paper towels and season lightly with salt and pepper.

  • 5

    Heat the remaining teaspoon of olive oil in a large skillet over medium-high heat.

  • 6

    Add the beef strips to the hot skillet and sear them for about 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Plate the seared beef alongside the roasted vegetables and sprinkle the slivered almonds over the dish for added crunch.

  • 8

    Serve immediately and enjoy your balanced and flavorful meal.

Seared Lean Beef Strips with Roasted Cauliflower and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Cauliflower and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Cauliflower and Green Beans

Savor the flavors of tender lean beef strips seared to perfection, paired with oven-roasted cauliflower florets and crisp green beans. Enhanced with a drizzle of olive oil and a sprinkle of crunchy slivered almonds, this dish balances savory, nutty, and fresh veggie tastes, making it a satisfying and wholesome meal.

NUTRITION

354kcal
Protein
45g
Fat
18.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Beef Strips

1 cup Cauliflower florets

1 cup Green Beans

2 teaspoons Olive Oil

1 serving Slivered Almonds

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss cauliflower florets and green beans with 1 teaspoon of olive oil, and season with salt and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the vegetables in the oven for 15-20 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 4

    Meanwhile, pat the lean beef strips dry with paper towels and season lightly with salt and pepper.

  • 5

    Heat the remaining teaspoon of olive oil in a large skillet over medium-high heat.

  • 6

    Add the beef strips to the hot skillet and sear them for about 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Plate the seared beef alongside the roasted vegetables and sprinkle the slivered almonds over the dish for added crunch.

  • 8

    Serve immediately and enjoy your balanced and flavorful meal.