Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Each bite offers a satisfying blend of tender protein and wholesome grains complemented by the natural sweetness of broccoli, making for a balanced and invigorating meal.

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NUTRITION

353kcal
Protein
42.7g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it in a small saucepan with a splash of water until warm, or reheat if already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, maintaining its bright green color.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Each bite offers a satisfying blend of tender protein and wholesome grains complemented by the natural sweetness of broccoli, making for a balanced and invigorating meal.

NUTRITION

353kcal
Protein
42.7g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it in a small saucepan with a splash of water until warm, or reheat if already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, maintaining its bright green color.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve immediately.