Fluffy Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Black Bean Breakfast Burrito

Enjoy a protein-packed, flavorful breakfast burrito that combines fluffy eggs, hearty black beans, and a hint of melty low-fat cheese wrapped in a warm whole wheat tortilla. Each bite offers a satisfying blend of textures and a mild kick from fresh salsa and avocado, ensuring a balanced and energizing meal for any time of day.

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NUTRITION

518kcal
Protein
39g
Fat
19.7g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

1/2 cup Black Beans

1 Small Whole Wheat Tortilla

1/8 cup Low-Fat Shredded Cheese

1/4 Avocado (sliced)

1/2 cup Fresh Spinach

2 Tablespoons Salsa

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk until fully blended.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray. Pour in the egg mixture and gently scramble until they are just set.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 4

    Layer the tortilla with fresh spinach, scrambled eggs, black beans, low-fat cheese, avocado slices, and drizzle salsa on top.

  • 5

    Fold the tortilla into a burrito shape, ensuring that the filling is securely wrapped.

  • 6

    Serve immediately, enjoying the fluffy texture and balanced flavors.

Fluffy Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Black Bean Breakfast Burrito

Enjoy a protein-packed, flavorful breakfast burrito that combines fluffy eggs, hearty black beans, and a hint of melty low-fat cheese wrapped in a warm whole wheat tortilla. Each bite offers a satisfying blend of textures and a mild kick from fresh salsa and avocado, ensuring a balanced and energizing meal for any time of day.

NUTRITION

518kcal
Protein
39g
Fat
19.7g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

1/2 cup Black Beans

1 Small Whole Wheat Tortilla

1/8 cup Low-Fat Shredded Cheese

1/4 Avocado (sliced)

1/2 cup Fresh Spinach

2 Tablespoons Salsa

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk until fully blended.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray. Pour in the egg mixture and gently scramble until they are just set.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 4

    Layer the tortilla with fresh spinach, scrambled eggs, black beans, low-fat cheese, avocado slices, and drizzle salsa on top.

  • 5

    Fold the tortilla into a burrito shape, ensuring that the filling is securely wrapped.

  • 6

    Serve immediately, enjoying the fluffy texture and balanced flavors.