High-Protein Veggie-Packed Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Veggie-Packed Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

High-Protein Veggie-Packed Breakfast Burrito

Savor this vibrant and nourishing breakfast burrito brimming with a colorful mix of veggies, egg whites, and a touch of creaminess from Greek yogurt. Perfectly balanced to keep you fueled with sustained energy and high quality protein for your busy day.

Try 7 days free, then $12.99 / mo.

NUTRITION

404kcal
Protein
35.2g
Fat
12g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (120g)

1 whole egg (50g)

1/4 cup black beans (43g)

1 cup fresh spinach (30g)

1/4 cup diced red bell pepper (38g)

1/4 cup diced onion (40g)

1 small whole wheat tortilla (40g)

1/4 cup nonfat Greek yogurt (60g)

1/4 piece avocado (50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Whisk together egg whites and whole egg in a bowl until well blended.

  • 3

    Pour the eggs into the heated skillet and scramble until softly set.

  • 4

    Add diced onion, bell pepper, and spinach to the skillet and stir until the vegetables are slightly tender.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 6

    Spread nonfat Greek yogurt over the center of the tortilla, then layer the scrambled egg and vegetable mixture on top.

  • 7

    Sprinkle black beans evenly over the filling and add sliced avocado pieces.

  • 8

    Fold the tortilla into a burrito wrap, ensuring the filling is well enclosed.

  • 9

    Serve immediately and enjoy your protein-packed veggie breakfast burrito.

High-Protein Veggie-Packed Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Veggie-Packed Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

High-Protein Veggie-Packed Breakfast Burrito

Savor this vibrant and nourishing breakfast burrito brimming with a colorful mix of veggies, egg whites, and a touch of creaminess from Greek yogurt. Perfectly balanced to keep you fueled with sustained energy and high quality protein for your busy day.

NUTRITION

404kcal
Protein
35.2g
Fat
12g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (120g)

1 whole egg (50g)

1/4 cup black beans (43g)

1 cup fresh spinach (30g)

1/4 cup diced red bell pepper (38g)

1/4 cup diced onion (40g)

1 small whole wheat tortilla (40g)

1/4 cup nonfat Greek yogurt (60g)

1/4 piece avocado (50g)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Whisk together egg whites and whole egg in a bowl until well blended.

  • 3

    Pour the eggs into the heated skillet and scramble until softly set.

  • 4

    Add diced onion, bell pepper, and spinach to the skillet and stir until the vegetables are slightly tender.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 6

    Spread nonfat Greek yogurt over the center of the tortilla, then layer the scrambled egg and vegetable mixture on top.

  • 7

    Sprinkle black beans evenly over the filling and add sliced avocado pieces.

  • 8

    Fold the tortilla into a burrito wrap, ensuring the filling is well enclosed.

  • 9

    Serve immediately and enjoy your protein-packed veggie breakfast burrito.