Name: Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 cup Mixed Berries; 1/4 cup Old-Fashioned Rolled Oats; 1/2 scoop Vanilla Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruit

A refreshing, protein-packed dessert parfait featuring creamy nonfat Greek yogurt layered with a mix of fresh berries, a sprinkle of toasted oatmeal granola, and a boost of whey protein for an extra hit of muscle-building goodness. Enjoy the vibrant flavors and satisfying textures that make this treat as nourishing as it is delicious.

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NUTRITION

Protein

39g

Fat

2.8g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

1/4 cup Old-Fashioned Rolled Oats

1/2 scoop Vanilla Whey Protein Powder

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PREPARATION

1
If desired, lightly toast the 1/4 cup rolled oats in a dry skillet over medium heat for 3-4 minutes until golden and fragrant. Allow to cool.
2
In a bowl, mix the 1/2 scoop of vanilla whey protein powder into the Greek yogurt until well-combined for an even protein boost.
3
Layer the protein-enhanced Greek yogurt at the bottom of a serving glass or bowl.
4
Add a layer of fresh mixed berries over the yogurt.
5
Sprinkle a layer of the toasted oats over the berries.
6
Repeat the layers if your glass allows, finishing with a topping of berries and a light dusting of oats.
7
Serve immediately and enjoy this protein-packed dessert parfait.