Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.9 scoop Vanilla Whey Protein Powder (approx. 27g); 1/2 cup Mixed Berries; 1.75 tsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously smooth Greek yogurt mousse, lightly sweetened and enriched with vanilla whey protein, perfectly complemented by a burst of fresh berries and a hint of chia for texture. This dessert is a delightful balance of tangy, creamy, and fruity flavors that makes for a nutritious, satisfying treat.

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NUTRITION

Protein

42.5g

Fat

3.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.9 scoop Vanilla Whey Protein Powder (approx. 27g)

1/2 cup Mixed Berries

1.75 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder, stirring until smooth and well incorporated.
2
Gently fold in the honey, adjusting sweetness to taste.
3
Spoon the mixture into serving dishes and chill in the refrigerator for at least 30 minutes to set and allow the flavors to meld.
4
Before serving, top the mousse with fresh mixed berries and a sprinkle of chia seeds for added texture.
5
Enjoy this silky, protein-packed dessert as a refreshing treat!