Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced, flavorful lunch featuring juicy grilled chicken paired with nutty quinoa and perfectly roasted broccoli tossed in a hint of olive oil. This dish offers a satisfying blend of lean protein, wholesome grains, and vibrant veggies, making it a wholesome option for a nutritious meal.

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NUTRITION

392kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4 ounces of chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 7

    Prepare 1/2 cup of quinoa according to the package directions, usually by simmering with water until fluffy.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced, flavorful lunch featuring juicy grilled chicken paired with nutty quinoa and perfectly roasted broccoli tossed in a hint of olive oil. This dish offers a satisfying blend of lean protein, wholesome grains, and vibrant veggies, making it a wholesome option for a nutritious meal.

NUTRITION

392kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4 ounces of chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 7

    Prepare 1/2 cup of quinoa according to the package directions, usually by simmering with water until fluffy.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm.