Seared Turkey Breast with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

Enjoy a vibrant, balanced dinner featuring tender seared turkey breast paired with the natural sweetness of roasted sweet potato and crisp green beans tossed in a light olive oil and garlic dressing. This dish delights with its colorful presentation and harmonious blend of savory and sweet flavors.

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NUTRITION

439kcal
Protein
45.3g
Fat
17.9g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

3.5 teaspoons Extra Virgin Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Peel and cut the sweet potato into 1/2-inch cubes. Toss with 1.5 teaspoons of olive oil, a pinch of salt and pepper, and spread on a baking sheet.

  • 2

    Roast the sweet potato in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 3

    Trim the ends of the green beans and toss them with the remaining 2 teaspoons of olive oil, minced garlic, salt, and pepper. Add them to the baking sheet during the last 10 minutes of the sweet potato roasting.

  • 4

    Meanwhile, season the turkey breast with salt and pepper. Warm a skillet over medium-high heat and sear the turkey breast for about 3-4 minutes per side until it develops a golden crust and reaches an internal temperature of 165°F.

  • 5

    Once the vegetables are roasted and the turkey is seared, drizzle the turkey lightly with lemon juice. Plate the turkey alongside the roasted sweet potato and green beans.

  • 6

    Serve immediately and enjoy a balanced, flavor-packed dinner.

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

Enjoy a vibrant, balanced dinner featuring tender seared turkey breast paired with the natural sweetness of roasted sweet potato and crisp green beans tossed in a light olive oil and garlic dressing. This dish delights with its colorful presentation and harmonious blend of savory and sweet flavors.

NUTRITION

439kcal
Protein
45.3g
Fat
17.9g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

3.5 teaspoons Extra Virgin Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Peel and cut the sweet potato into 1/2-inch cubes. Toss with 1.5 teaspoons of olive oil, a pinch of salt and pepper, and spread on a baking sheet.

  • 2

    Roast the sweet potato in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 3

    Trim the ends of the green beans and toss them with the remaining 2 teaspoons of olive oil, minced garlic, salt, and pepper. Add them to the baking sheet during the last 10 minutes of the sweet potato roasting.

  • 4

    Meanwhile, season the turkey breast with salt and pepper. Warm a skillet over medium-high heat and sear the turkey breast for about 3-4 minutes per side until it develops a golden crust and reaches an internal temperature of 165°F.

  • 5

    Once the vegetables are roasted and the turkey is seared, drizzle the turkey lightly with lemon juice. Plate the turkey alongside the roasted sweet potato and green beans.

  • 6

    Serve immediately and enjoy a balanced, flavor-packed dinner.