Crispy Spiced Chicken with Fresh Herb Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken with Fresh Herb Salad

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken with Fresh Herb Salad

Enjoy a flavorful, crispy spiced chicken paired with a refreshing salad bursting with fresh herbs, tender mixed greens, and creamy avocado slices. This balanced dish is perfect for a light dinner or lunch, delivering savory spices, a satisfying crunch, and a vibrant medley of flavors in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
36g
Fat
23.4g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast Fillet

1 tsp Olive Oil (for cooking)

1 tsp Mixed Spices (paprika, cumin, garlic powder, salt, pepper)

2 cups Mixed Salad Greens

1 serving Cherry Tomatoes (about 50g)

1 serving Cucumber (about 50g)

Half Avocado

1 tsp Olive Oil (for dressing)

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken breast dry and coat evenly with the mixed spices.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium-high heat.

  • 3

    Place the spiced chicken in the skillet and cook for about 5-6 minutes on each side until the exterior is crispy and the chicken is cooked through.

  • 4

    While the chicken cooks, prepare the salad by combining mixed salad greens, halved cherry tomatoes, and cucumber slices in a bowl.

  • 5

    Add the avocado slices to the salad for creaminess.

  • 6

    Whisk together 1 teaspoon olive oil and 1 tablespoon lemon juice to create a fresh dressing, then toss lightly with the salad.

  • 7

    Slice the crispy chicken and serve atop or alongside the fresh herb salad.

Crispy Spiced Chicken with Fresh Herb Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken with Fresh Herb Salad

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken with Fresh Herb Salad

Enjoy a flavorful, crispy spiced chicken paired with a refreshing salad bursting with fresh herbs, tender mixed greens, and creamy avocado slices. This balanced dish is perfect for a light dinner or lunch, delivering savory spices, a satisfying crunch, and a vibrant medley of flavors in every bite.

NUTRITION

395kcal
Protein
36g
Fat
23.4g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast Fillet

1 tsp Olive Oil (for cooking)

1 tsp Mixed Spices (paprika, cumin, garlic powder, salt, pepper)

2 cups Mixed Salad Greens

1 serving Cherry Tomatoes (about 50g)

1 serving Cucumber (about 50g)

Half Avocado

1 tsp Olive Oil (for dressing)

1 tbsp Lemon Juice

PREPARATION

  • 1

    Pat the chicken breast dry and coat evenly with the mixed spices.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium-high heat.

  • 3

    Place the spiced chicken in the skillet and cook for about 5-6 minutes on each side until the exterior is crispy and the chicken is cooked through.

  • 4

    While the chicken cooks, prepare the salad by combining mixed salad greens, halved cherry tomatoes, and cucumber slices in a bowl.

  • 5

    Add the avocado slices to the salad for creaminess.

  • 6

    Whisk together 1 teaspoon olive oil and 1 tablespoon lemon juice to create a fresh dressing, then toss lightly with the salad.

  • 7

    Slice the crispy chicken and serve atop or alongside the fresh herb salad.