Garlic Herb Ground Beef with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Ground Beef with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Ground Beef with Roasted Root Vegetables

Savor the hearty blend of lean ground beef infused with garlic and fragrant herbs, paired with caramelized roasted root vegetables. This dish balances savory protein with the natural sweetness and texture of carrots and parsnips, finished with a light glaze of olive oil for a comforting meal any time of day.

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NUTRITION

409kcal
Protein
35.1g
Fat
16.9g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Carrot

1 medium Parsnip

1/4 Red Onion

1 tsp Olive Oil

1 large Egg White

2 Garlic Cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C). Peel and chop the carrot and parsnip into uniform bite-sized pieces, and roughly slice the red onion.

  • 2

    In a large bowl, toss the chopped vegetables with olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through until they are tender and lightly caramelized.

  • 4

    While the vegetables roast, mince the garlic and finely chop the rosemary and thyme.

  • 5

    In a skillet over medium heat, add the lean ground beef and break it apart. Stir in the minced garlic and herbs. Cook until the beef is browned and cooked through.

  • 6

    In a small bowl, lightly whisk the egg white and then stir it into the beef mixture, allowing it to bind the ingredients further. Cook for another 1-2 minutes.

  • 7

    Plate a generous portion of the roasted vegetables and top with the garlic herb ground beef. Serve warm and enjoy the balanced flavors and textures.

Garlic Herb Ground Beef with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Ground Beef with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Ground Beef with Roasted Root Vegetables

Savor the hearty blend of lean ground beef infused with garlic and fragrant herbs, paired with caramelized roasted root vegetables. This dish balances savory protein with the natural sweetness and texture of carrots and parsnips, finished with a light glaze of olive oil for a comforting meal any time of day.

NUTRITION

409kcal
Protein
35.1g
Fat
16.9g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Carrot

1 medium Parsnip

1/4 Red Onion

1 tsp Olive Oil

1 large Egg White

2 Garlic Cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C). Peel and chop the carrot and parsnip into uniform bite-sized pieces, and roughly slice the red onion.

  • 2

    In a large bowl, toss the chopped vegetables with olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through until they are tender and lightly caramelized.

  • 4

    While the vegetables roast, mince the garlic and finely chop the rosemary and thyme.

  • 5

    In a skillet over medium heat, add the lean ground beef and break it apart. Stir in the minced garlic and herbs. Cook until the beef is browned and cooked through.

  • 6

    In a small bowl, lightly whisk the egg white and then stir it into the beef mixture, allowing it to bind the ingredients further. Cook for another 1-2 minutes.

  • 7

    Plate a generous portion of the roasted vegetables and top with the garlic herb ground beef. Serve warm and enjoy the balanced flavors and textures.