Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 large Egg White; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/2 tablespoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Experience a light, creamy, and protein-packed dessert that balances velvety Greek yogurt with a boost of whey protein and a hint of natural sweetness from fresh mixed berries. Enhanced with chia seeds and a touch of almond butter, this mousse delivers a satisfying texture and a delightful burst of flavor in every spoonful.

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NUTRITION

Protein

55.4g

Fat

9.6g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 large Egg White

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/2 tablespoon Almond Butter

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the vanilla whey protein powder and whisk until fully incorporated.
3
Lightly beat the egg white until frothy and gently fold it into the yogurt mixture to add an airy texture.
4
Mix in the chia seeds and almond butter until evenly distributed.
5
Fold in the fresh mixed berries gently to maintain their shape.
6
Refrigerate the mousse for at least 1 hour to allow flavors to meld and the mousse to set.
7
Serve chilled and enjoy this silky, protein-rich dessert.