Fresh Quinoa and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad with Grilled Chicken

Savor a vibrant mix of nutrient-packed quinoa, hearty black beans, and succulent grilled chicken, brightened by crisp red bell pepper and juicy cherry tomatoes. Finished with a zesty lime and olive oil dressing, this salad offers a refreshing balance of textures and flavors that dance on your palate.

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NUTRITION

534kcal
Protein
42.7g
Fat
11.8g
Carbs
66.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Quinoa

1/2 cup drained canned Black Beans

3 ounces Grilled Chicken Breast

1/2 cup chopped Red Bell Pepper

1/2 cup halved Cherry Tomatoes

2 tbsp chopped Fresh Cilantro

1 tbsp Fresh Lime Juice

1 tsp Olive Oil

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PREPARATION

  • 1

    Rinse the quinoa under cold water. In a saucepan, combine the quinoa with water and a pinch of salt. Bring to a boil, reduce to a simmer, cover, and cook until water is absorbed and quinoa is fluffy, about 15 minutes. Allow to cool.

  • 2

    While the quinoa cools, prepare the grilled chicken breast by seasoning lightly with salt, pepper, and your favorite herbs. Grill until cooked through and slice into bite-size pieces.

  • 3

    In a large bowl, combine the cooled quinoa, drained black beans, chopped red bell pepper, and halved cherry tomatoes.

  • 4

    Add the sliced grilled chicken and fresh chopped cilantro to the bowl.

  • 5

    In a small bowl, whisk together fresh lime juice and olive oil. Pour the dressing over the salad and toss gently to combine all ingredients well.

  • 6

    Serve immediately or chill in the refrigerator for about 30 minutes to let the flavors meld.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad with Grilled Chicken

Savor a vibrant mix of nutrient-packed quinoa, hearty black beans, and succulent grilled chicken, brightened by crisp red bell pepper and juicy cherry tomatoes. Finished with a zesty lime and olive oil dressing, this salad offers a refreshing balance of textures and flavors that dance on your palate.

NUTRITION

534kcal
Protein
42.7g
Fat
11.8g
Carbs
66.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Quinoa

1/2 cup drained canned Black Beans

3 ounces Grilled Chicken Breast

1/2 cup chopped Red Bell Pepper

1/2 cup halved Cherry Tomatoes

2 tbsp chopped Fresh Cilantro

1 tbsp Fresh Lime Juice

1 tsp Olive Oil

PREPARATION

  • 1

    Rinse the quinoa under cold water. In a saucepan, combine the quinoa with water and a pinch of salt. Bring to a boil, reduce to a simmer, cover, and cook until water is absorbed and quinoa is fluffy, about 15 minutes. Allow to cool.

  • 2

    While the quinoa cools, prepare the grilled chicken breast by seasoning lightly with salt, pepper, and your favorite herbs. Grill until cooked through and slice into bite-size pieces.

  • 3

    In a large bowl, combine the cooled quinoa, drained black beans, chopped red bell pepper, and halved cherry tomatoes.

  • 4

    Add the sliced grilled chicken and fresh chopped cilantro to the bowl.

  • 5

    In a small bowl, whisk together fresh lime juice and olive oil. Pour the dressing over the salad and toss gently to combine all ingredients well.

  • 6

    Serve immediately or chill in the refrigerator for about 30 minutes to let the flavors meld.