Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the fresh flavors of lightly grilled chicken paired with fluffy quinoa and tender roasted broccoli, all enhanced by a hint of olive oil. This perfectly balanced lunch delivers a satisfying mix of textures and tastes while keeping your protein and calorie goals on track.

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NUTRITION

Protein

35.7g

Fat

9.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
3
Grill the chicken for about 5-6 minutes per side, or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.
6
Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy at the edges.
7
Plate the grilled chicken with the cooked quinoa and roasted broccoli, then serve immediately.