Spicy Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp with Creamy Grits

Savor this vibrant dish where succulent shrimp are tossed in a spicy medley of garlic and chili, served atop a bed of luxuriously creamy grits enriched with a touch of low-fat milk and cheddar. The subtle kick of a squeeze of lemon ties the dish together for a brilliant balance of heat, creaminess, and tang. Perfect for any meal of the day, it's a satisfying option that harmonizes flavor and nourishment.

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NUTRITION

405kcal
Protein
33.3g
Fat
10.6g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

1/2 cup dry Grits

1/4 cup Low-Fat Milk

1/8 cup Shredded Low-Fat Cheddar

1 teaspoon Olive Oil

1 clove Garlic

1/2 teaspoon Chili Flakes

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with salt, pepper, and chili flakes.

  • 2

    In a small saucepan, bring water to a boil and add the dry grits. Reduce heat and simmer, stirring occasionally, until creamy and thickened (about 8-10 minutes). Stir in the low-fat milk and cheddar cheese during the last few minutes of cooking.

  • 3

    Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the seasoned shrimp to the skillet and cook for about 2 minutes per side, until the shrimp turn pink and are cooked through.

  • 5

    Plate a serving of creamy grits and top with the spicy shrimp. Drizzle with fresh lemon juice and serve immediately.

Spicy Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp with Creamy Grits

Savor this vibrant dish where succulent shrimp are tossed in a spicy medley of garlic and chili, served atop a bed of luxuriously creamy grits enriched with a touch of low-fat milk and cheddar. The subtle kick of a squeeze of lemon ties the dish together for a brilliant balance of heat, creaminess, and tang. Perfect for any meal of the day, it's a satisfying option that harmonizes flavor and nourishment.

NUTRITION

405kcal
Protein
33.3g
Fat
10.6g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

1/2 cup dry Grits

1/4 cup Low-Fat Milk

1/8 cup Shredded Low-Fat Cheddar

1 teaspoon Olive Oil

1 clove Garlic

1/2 teaspoon Chili Flakes

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with salt, pepper, and chili flakes.

  • 2

    In a small saucepan, bring water to a boil and add the dry grits. Reduce heat and simmer, stirring occasionally, until creamy and thickened (about 8-10 minutes). Stir in the low-fat milk and cheddar cheese during the last few minutes of cooking.

  • 3

    Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the seasoned shrimp to the skillet and cook for about 2 minutes per side, until the shrimp turn pink and are cooked through.

  • 5

    Plate a serving of creamy grits and top with the spicy shrimp. Drizzle with fresh lemon juice and serve immediately.