Name: Silky Chocolate Protein Pudding with Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.4 portion Chocolate Protein Powder (≈12 g); 0.5 cup Unsweetened Almond Milk (≈120 g); 1 tsp Unsweetened Cocoa Powder (≈2.5 g); 0.5 tbsp Sliced Almonds (≈3.5 g); 2 tsp MCT Oil; 0.7 tsp Extra MCT Oil; 1 tsp Unsweetened Coconut Flakes

Silky Chocolate Protein Pudding with Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sliced Almonds

A luxuriously smooth and rich chocolate protein pudding that surprises with a hint of nutty crunch from sliced almonds. This dessert melds the intense cocoa flavor with a light, creamy texture and a subtle boost of energy from MCT oil and coconut flakes, making it an indulgent yet balanced treat.

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NUTRITION

Protein

12.3g

Fat

16.9g

Carbs

6.2g

SERVINGS

1 serving

INGREDIENTS

0.4 portion Chocolate Protein Powder (≈12 g)

0.5 cup Unsweetened Almond Milk (≈120 g)

1 tsp Unsweetened Cocoa Powder (≈2.5 g)

0.5 tbsp Sliced Almonds (≈3.5 g)

2 tsp MCT Oil

0.7 tsp Extra MCT Oil

1 tsp Unsweetened Coconut Flakes

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PREPARATION

1
In a mixing bowl, combine the chocolate protein powder and unsweetened cocoa powder.
2
Pour in the unsweetened almond milk and whisk until the mixture is smooth and lump-free.
3
Stir in the MCT oil and extra MCT oil thoroughly until well incorporated.
4
Cover the bowl and refrigerate for at least 1-2 hours, allowing the pudding to thicken into a silky consistency.
5
Before serving, gently fold in the sliced almonds and sprinkle the unsweetened coconut flakes on top for added texture and flavor.
6
Serve chilled and enjoy your indulgent, yet balanced, chocolate protein pudding.