Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

A hearty morning scramble featuring creamy low‐fat cottage cheese, crisp turkey bacon, and vibrant sautéed spinach, finished with a light drizzle of olive oil to enrich the flavors. This balanced breakfast provides a comforting mix of textures and tastes to kickstart your day.

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NUTRITION

433kcal
Protein
31.3g
Fat
30.2g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 slices turkey bacon (34g)

1 whole egg (50g)

1 large egg white (33g)

2 cups baby spinach (60g)

4 teaspoons olive oil (18g)

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PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness. Once done, set aside and chop into bite-sized pieces.

  • 2

    Wipe any excess bacon fat from the skillet and add the olive oil. Warm the oil over medium heat.

  • 3

    Add the baby spinach to the skillet and sauté for a couple of minutes until just wilted.

  • 4

    In a bowl, whisk together the whole egg and egg white. Stir in the low-fat cottage cheese gently.

  • 5

    Pour the egg and cottage cheese mixture over the spinach in the skillet. Cook on medium-low heat, stirring occasionally, until the eggs are softly scrambled.

  • 6

    Once the eggs are mostly set, fold in the chopped turkey bacon. Continue cooking for another minute to blend the flavors.

  • 7

    Serve warm and enjoy your protein-packed, flavorful breakfast.

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

A hearty morning scramble featuring creamy low‐fat cottage cheese, crisp turkey bacon, and vibrant sautéed spinach, finished with a light drizzle of olive oil to enrich the flavors. This balanced breakfast provides a comforting mix of textures and tastes to kickstart your day.

NUTRITION

433kcal
Protein
31.3g
Fat
30.2g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 slices turkey bacon (34g)

1 whole egg (50g)

1 large egg white (33g)

2 cups baby spinach (60g)

4 teaspoons olive oil (18g)

PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness. Once done, set aside and chop into bite-sized pieces.

  • 2

    Wipe any excess bacon fat from the skillet and add the olive oil. Warm the oil over medium heat.

  • 3

    Add the baby spinach to the skillet and sauté for a couple of minutes until just wilted.

  • 4

    In a bowl, whisk together the whole egg and egg white. Stir in the low-fat cottage cheese gently.

  • 5

    Pour the egg and cottage cheese mixture over the spinach in the skillet. Cook on medium-low heat, stirring occasionally, until the eggs are softly scrambled.

  • 6

    Once the eggs are mostly set, fold in the chopped turkey bacon. Continue cooking for another minute to blend the flavors.

  • 7

    Serve warm and enjoy your protein-packed, flavorful breakfast.