Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the bright flavors of lemon and fresh herbs in this roasted chicken paired with crispy green beans. The juicy 5-ounce chicken breast is marinated in lemon juice, garlic, and rosemary, then roasted to perfection. Crispy green beans are sautéed with olive oil and a hint of garlic, making this dish a light yet satisfying meal.

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NUTRITION

368kcal
Protein
45.7g
Fat
14.4g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, minced garlic, chopped rosemary, and thyme leaves with a pinch of salt and pepper.

  • 3

    Place the chicken breast in a baking dish and pour half of the lemon herb mixture over it, ensuring it is well coated. Let it marinate for 10-15 minutes if time permits.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    Meanwhile, trim the ends of the green beans. In a skillet, heat the olive oil over medium-high heat.

  • 6

    Add the green beans to the skillet and sauté for about 5-7 minutes, stirring occasionally until they are crisp-tender and slightly browned. Season with a pinch of salt and pepper.

  • 7

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 8

    Plate the sliced chicken alongside the crispy green beans and drizzle the remaining lemon herb mixture over the top for an extra burst of flavor.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the bright flavors of lemon and fresh herbs in this roasted chicken paired with crispy green beans. The juicy 5-ounce chicken breast is marinated in lemon juice, garlic, and rosemary, then roasted to perfection. Crispy green beans are sautéed with olive oil and a hint of garlic, making this dish a light yet satisfying meal.

NUTRITION

368kcal
Protein
45.7g
Fat
14.4g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, minced garlic, chopped rosemary, and thyme leaves with a pinch of salt and pepper.

  • 3

    Place the chicken breast in a baking dish and pour half of the lemon herb mixture over it, ensuring it is well coated. Let it marinate for 10-15 minutes if time permits.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    Meanwhile, trim the ends of the green beans. In a skillet, heat the olive oil over medium-high heat.

  • 6

    Add the green beans to the skillet and sauté for about 5-7 minutes, stirring occasionally until they are crisp-tender and slightly browned. Season with a pinch of salt and pepper.

  • 7

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 8

    Plate the sliced chicken alongside the crispy green beans and drizzle the remaining lemon herb mixture over the top for an extra burst of flavor.