Crispy Baked Chicken with Fluffy Whole Wheat Biscuits and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits and Roasted Green Beans

Enjoy a delicious and balanced meal featuring crispy baked chicken breast served alongside warm, fluffy whole wheat biscuits and tender roasted green beans. This dish offers a satisfying blend of textures and flavors, with juicy chicken, light but hearty biscuits, and perfectly roasted green beans accented with a hint of olive oil and seasoning.

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NUTRITION

417kcal
Protein
34g
Fat
13.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Biscuit

1 cup Green Beans

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt and pepper. For extra crispiness, lightly spray or brush with a tiny amount of olive oil if desired.

  • 3

    Place the chicken on a parchment-lined baking sheet and bake for about 20-25 minutes or until the internal temperature reaches 165°F (74°C), flipping halfway through if needed.

  • 4

    If making biscuits from scratch, prepare your whole wheat biscuit dough, shape into biscuits, and place on a separate baking sheet. Bake concurrently for 12-15 minutes until fluffy and just golden on top. If using pre-made biscuits, warm them in the oven during the last 5 minutes of the chicken’s bake time.

  • 5

    Meanwhile, toss the green beans with 1 teaspoon of olive oil, salt, and pepper. Spread them out on a separate baking tray.

  • 6

    Roast the green beans in the oven for about 15 minutes or until tender and slightly caramelized, stirring once halfway through.

  • 7

    Plate the crispy baked chicken, serve with the warm whole wheat biscuit, and finish with a side of roasted green beans. Enjoy your balanced meal!

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits and Roasted Green Beans

Enjoy a delicious and balanced meal featuring crispy baked chicken breast served alongside warm, fluffy whole wheat biscuits and tender roasted green beans. This dish offers a satisfying blend of textures and flavors, with juicy chicken, light but hearty biscuits, and perfectly roasted green beans accented with a hint of olive oil and seasoning.

NUTRITION

417kcal
Protein
34g
Fat
13.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Biscuit

1 cup Green Beans

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt and pepper. For extra crispiness, lightly spray or brush with a tiny amount of olive oil if desired.

  • 3

    Place the chicken on a parchment-lined baking sheet and bake for about 20-25 minutes or until the internal temperature reaches 165°F (74°C), flipping halfway through if needed.

  • 4

    If making biscuits from scratch, prepare your whole wheat biscuit dough, shape into biscuits, and place on a separate baking sheet. Bake concurrently for 12-15 minutes until fluffy and just golden on top. If using pre-made biscuits, warm them in the oven during the last 5 minutes of the chicken’s bake time.

  • 5

    Meanwhile, toss the green beans with 1 teaspoon of olive oil, salt, and pepper. Spread them out on a separate baking tray.

  • 6

    Roast the green beans in the oven for about 15 minutes or until tender and slightly caramelized, stirring once halfway through.

  • 7

    Plate the crispy baked chicken, serve with the warm whole wheat biscuit, and finish with a side of roasted green beans. Enjoy your balanced meal!