Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A hearty breakfast scramble featuring fluffy egg whites and lean turkey combined with fresh spinach, paired with crispy roasted sweet potatoes drizzled with olive oil for a perfectly balanced start to your day.

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NUTRITION

427kcal
Protein
33g
Fat
15.3g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (120g)

2 ounces Turkey Breast (57g)

1 cup Spinach (30g)

1 medium Sweet Potato (200g)

1 tbsp Extra Virgin Olive Oil (14g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash the sweet potato thoroughly and pat dry. Dice it into small cubes for faster roasting.

  • 3

    Toss the sweet potato cubes in a bowl with the olive oil, a pinch of salt, and your preferred seasoning if desired.

  • 4

    Spread the sweet potato cubes on a baking sheet lined with parchment paper and roast for 20-25 minutes, stirring halfway through, until slightly crispy on the edges.

  • 5

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the turkey breast slices and cook until lightly browned.

  • 6

    Add the egg whites and fresh spinach to the skillet with turkey. Gently scramble together until the egg whites are set and the spinach has wilted.

  • 7

    Plate the turkey and egg white scramble and serve with the roasted sweet potatoes on the side.

  • 8

    Enjoy your balanced breakfast!

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A hearty breakfast scramble featuring fluffy egg whites and lean turkey combined with fresh spinach, paired with crispy roasted sweet potatoes drizzled with olive oil for a perfectly balanced start to your day.

NUTRITION

427kcal
Protein
33g
Fat
15.3g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (120g)

2 ounces Turkey Breast (57g)

1 cup Spinach (30g)

1 medium Sweet Potato (200g)

1 tbsp Extra Virgin Olive Oil (14g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash the sweet potato thoroughly and pat dry. Dice it into small cubes for faster roasting.

  • 3

    Toss the sweet potato cubes in a bowl with the olive oil, a pinch of salt, and your preferred seasoning if desired.

  • 4

    Spread the sweet potato cubes on a baking sheet lined with parchment paper and roast for 20-25 minutes, stirring halfway through, until slightly crispy on the edges.

  • 5

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the turkey breast slices and cook until lightly browned.

  • 6

    Add the egg whites and fresh spinach to the skillet with turkey. Gently scramble together until the egg whites are set and the spinach has wilted.

  • 7

    Plate the turkey and egg white scramble and serve with the roasted sweet potatoes on the side.

  • 8

    Enjoy your balanced breakfast!