Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean, well-balanced lunch featuring a tender grilled chicken breast paired with light, fluffy quinoa and perfectly steamed broccoli. A drizzle of extra virgin olive oil adds a hint of richness, making this meal both satisfying and nourishing.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, heat the cooked quinoa in a small saucepan over low heat or in the microwave until warm.

  • 5

    Steam the broccoli until tender, about 5 minutes, then drizzle with olive oil.

  • 6

    Plate the chicken alongside the warm quinoa and steamed broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean, well-balanced lunch featuring a tender grilled chicken breast paired with light, fluffy quinoa and perfectly steamed broccoli. A drizzle of extra virgin olive oil adds a hint of richness, making this meal both satisfying and nourishing.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, heat the cooked quinoa in a small saucepan over low heat or in the microwave until warm.

  • 5

    Steam the broccoli until tender, about 5 minutes, then drizzle with olive oil.

  • 6

    Plate the chicken alongside the warm quinoa and steamed broccoli. Serve immediately.