Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Delight in a creamy, refreshing protein pudding that combines tangy nonfat Greek yogurt with a hint of vanilla whey protein, topped with a vibrant mix of berries, nutrient-packed chia seeds, and a drizzle of almond butter for added richness. This dessert is a luxurious treat that satisfies your sweet cravings while fueling your body with wholesome, high-quality protein.

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NUTRITION

Protein

33.9g

Fat

13.5g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and half scoop of vanilla whey protein isolate. Stir thoroughly until the protein powder is well incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt blend.
3
Sprinkle the chia seeds over the mixture and give a light stir to incorporate.
4
Transfer the mixture into a serving dish or individual dessert cups.
5
Drizzle the almond butter on top for added creaminess and a delightful nutty finish.
6
Refrigerate for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken, enhancing its silky texture.
7
Serve chilled and enjoy this nutritious dessert that perfectly balances flavor and wholesome protein.