Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli for a meal that’s balanced in protein and rich in flavor.

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NUTRITION

375kcal
Protein
34g
Fat
10.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

80 grams Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with your favorite spices (salt, pepper, and a squeeze of lemon if desired).

  • 3

    Grill the chicken for approximately 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with extra virgin olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 12-15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli for a meal that’s balanced in protein and rich in flavor.

NUTRITION

375kcal
Protein
34g
Fat
10.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

80 grams Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with your favorite spices (salt, pepper, and a squeeze of lemon if desired).

  • 3

    Grill the chicken for approximately 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with extra virgin olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 12-15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve immediately.