Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/3 scoop Vanilla Whey Protein Powder (~10g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (15g); 2 tsp Honey (14g); 1 tbsp Granola (10g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a luscious, layered parfait featuring velvety nonfat Greek yogurt combined with a hint of vanilla whey protein, vibrant mixed berries, and delightful crunch from chia seeds and granola, all sweetened naturally with a touch of honey. This dessert offers a perfect balance of creaminess and texture, ensuring a guilt-free treat that supports your nutritional goals.

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NUTRITION

Protein

34.1g

Fat

6.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 scoop Vanilla Whey Protein Powder (~10g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (15g)

2 tsp Honey (14g)

1 tbsp Granola (10g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl.
2
Stir the vanilla whey protein powder into the yogurt until fully incorporated for a smooth, creamy texture.
3
Layer the mixed berries evenly over the yogurt.
4
Sprinkle chia seeds and granola on top to add a delightful crunch.
5
Drizzle honey over the layers for natural sweetness.
6
Serve immediately and enjoy this balanced, nutritious dessert.