Creamy Lean Beef with Mushrooms and Egg Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef with Mushrooms and Egg Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef with Mushrooms and Egg Noodles

Savor tender lean beef sautéed with earthy mushrooms and tossed with egg noodles in a light, creamy Greek yogurt sauce that brings a tangy richness without weighing you down.

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NUTRITION

418kcal
Protein
39g
Fat
15.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef

1 cup sliced White Mushrooms

1/2 cup cooked Egg Noodles

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the lean beef and sauté until it is browned, breaking it up into small pieces as it cooks.

  • 3

    Toss in the sliced mushrooms and cook for about 3-4 minutes until they soften and release their moisture.

  • 4

    Stir in the cooked egg noodles until well combined with the beef and mushrooms.

  • 5

    Reduce the heat to low and mix in the nonfat Greek yogurt, stirring continuously to create a creamy sauce that coats the ingredients.

  • 6

    Allow the mixture to heat through gently for another 1-2 minutes. Adjust seasoning if needed.

  • 7

    Serve immediately, enjoying a balanced, creamy dish that meets your nutritional goals.

Creamy Lean Beef with Mushrooms and Egg Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef with Mushrooms and Egg Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef with Mushrooms and Egg Noodles

Savor tender lean beef sautéed with earthy mushrooms and tossed with egg noodles in a light, creamy Greek yogurt sauce that brings a tangy richness without weighing you down.

NUTRITION

418kcal
Protein
39g
Fat
15.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef

1 cup sliced White Mushrooms

1/2 cup cooked Egg Noodles

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the lean beef and sauté until it is browned, breaking it up into small pieces as it cooks.

  • 3

    Toss in the sliced mushrooms and cook for about 3-4 minutes until they soften and release their moisture.

  • 4

    Stir in the cooked egg noodles until well combined with the beef and mushrooms.

  • 5

    Reduce the heat to low and mix in the nonfat Greek yogurt, stirring continuously to create a creamy sauce that coats the ingredients.

  • 6

    Allow the mixture to heat through gently for another 1-2 minutes. Adjust seasoning if needed.

  • 7

    Serve immediately, enjoying a balanced, creamy dish that meets your nutritional goals.