Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light, protein-packed lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and a modest serving of quinoa. This dish offers a delicate balance of lean protein and nutrient-dense vegetables, perfect for a midday meal that supports your active lifestyle.

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NUTRITION

317kcal
Protein
48.6g
Fat
6.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 5

    Prepare quinoa if not already cooked by rinsing thoroughly and cooking according to package directions; measure out 1/4 cup of the cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a side of quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light, protein-packed lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and a modest serving of quinoa. This dish offers a delicate balance of lean protein and nutrient-dense vegetables, perfect for a midday meal that supports your active lifestyle.

NUTRITION

317kcal
Protein
48.6g
Fat
6.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 5

    Prepare quinoa if not already cooked by rinsing thoroughly and cooking according to package directions; measure out 1/4 cup of the cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a side of quinoa, and serve immediately.