Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate (Vanilla); 1/2 cup Mixed Berries; 1/4 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt blended with whey protein, fresh mixed berries bursting with natural sweetness, and a crunchy sprinkle of granola for added texture. This parfait balances rich flavors and satisfying textures while delivering an optimal protein and calorie boost.

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NUTRITION

Protein

40.5g

Fat

4.2g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

1/4 cup Low-Sugar Granola

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PREPARATION

1
In a small bowl, combine the Greek yogurt with the whey protein isolate. Stir well until completely smooth and fully blended.
2
In a tall glass or parfait dish, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top the berries with the remaining yogurt and then sprinkle the low-sugar granola on top for a delightful crunch.
5
Serve immediately and enjoy this balanced dessert that perfectly aligns with your protein and calorie goals.