Grilled Turkey Breast Salad with Chickpeas and Crunchy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Chickpeas and Crunchy Cucumber

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Crunchy Cucumber

Enjoy a refreshing and protein-packed salad featuring tender grilled turkey breast, hearty chickpeas, crisp cucumber, and a sprinkle of tangy feta cheese tossed in a light olive oil and lemon dressing. This vibrant salad is an ideal mid-day meal that keeps you energized without feeling weighed down.

Try 7 days free, then $12.99 / mo.

NUTRITION

414kcal
Protein
37.8g
Fat
15.6g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Breast

1/2 cup Chickpeas

1/2 medium Cucumber

2 cups Mixed Salad Greens

1 ounce Feta Cheese

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the turkey breast with salt and pepper. Grill for about 5-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    In a large bowl, combine the mixed salad greens, drained chickpeas, and sliced cucumber.

  • 4

    Slice the grilled turkey breast into bite-sized pieces and add to the salad.

  • 5

    Sprinkle crumbled feta cheese over the salad.

  • 6

    In a small bowl, whisk together the extra virgin olive oil and lemon juice. Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Adjust seasoning with salt and pepper to taste and serve immediately.

Grilled Turkey Breast Salad with Chickpeas and Crunchy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Chickpeas and Crunchy Cucumber

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Crunchy Cucumber

Enjoy a refreshing and protein-packed salad featuring tender grilled turkey breast, hearty chickpeas, crisp cucumber, and a sprinkle of tangy feta cheese tossed in a light olive oil and lemon dressing. This vibrant salad is an ideal mid-day meal that keeps you energized without feeling weighed down.

NUTRITION

414kcal
Protein
37.8g
Fat
15.6g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Breast

1/2 cup Chickpeas

1/2 medium Cucumber

2 cups Mixed Salad Greens

1 ounce Feta Cheese

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the turkey breast with salt and pepper. Grill for about 5-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    In a large bowl, combine the mixed salad greens, drained chickpeas, and sliced cucumber.

  • 4

    Slice the grilled turkey breast into bite-sized pieces and add to the salad.

  • 5

    Sprinkle crumbled feta cheese over the salad.

  • 6

    In a small bowl, whisk together the extra virgin olive oil and lemon juice. Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Adjust seasoning with salt and pepper to taste and serve immediately.