Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 17g Whey Protein Isolate; 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1/8 cup Chopped Walnuts (15g)

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in this velvety protein pudding that blends creamy nonfat Greek yogurt with a touch of whey protein and natural honey, then bursts with the sweet-tart flavor of mixed berries and a crunch of toasted walnuts. Perfectly balanced to satisfy your dessert cravings while supporting your fitness goals.

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NUTRITION

Protein

39g

Fat

5.8g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

17g Whey Protein Isolate

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1/8 cup Chopped Walnuts (15g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until completely smooth.
2
Stir in the honey until well incorporated, ensuring an even, silky texture.
3
Gently fold in the mixed berries to distribute their bright flavors throughout the pudding.
4
Spoon the mixture into a serving bowl or dessert glass and top with chopped walnuts for a delightful crunch.
5
Optional: Chill in the refrigerator for 10 minutes before serving to enhance the creamy texture.