Maple-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Asparagus

Enjoy a perfectly balanced dish featuring tender, oven-baked salmon brushed with a sweet and savory maple glaze, paired with crisp roasted asparagus for a deliciously light meal with a delightful blend of flavors.

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NUTRITION

474kcal
Protein
41g
Fat
25.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

1 tbsp Pure Maple Syrup (20g)

1/2 tbsp Low-Sodium Soy Sauce (10g)

1 cup Asparagus Spears (134g)

1 tsp Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, mix together the maple syrup and low-sodium soy sauce.

  • 4

    Brush the maple-soy mixture generously over the salmon.

  • 5

    Arrange trimmed asparagus spears around the salmon on the baking sheet.

  • 6

    Drizzle the asparagus with olive oil and season lightly with salt and pepper if desired.

  • 7

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 8

    Remove from oven, plate the salmon alongside the roasted asparagus, and serve immediately.

Maple-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Asparagus

Enjoy a perfectly balanced dish featuring tender, oven-baked salmon brushed with a sweet and savory maple glaze, paired with crisp roasted asparagus for a deliciously light meal with a delightful blend of flavors.

NUTRITION

474kcal
Protein
41g
Fat
25.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

1 tbsp Pure Maple Syrup (20g)

1/2 tbsp Low-Sodium Soy Sauce (10g)

1 cup Asparagus Spears (134g)

1 tsp Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, mix together the maple syrup and low-sodium soy sauce.

  • 4

    Brush the maple-soy mixture generously over the salmon.

  • 5

    Arrange trimmed asparagus spears around the salmon on the baking sheet.

  • 6

    Drizzle the asparagus with olive oil and season lightly with salt and pepper if desired.

  • 7

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 8

    Remove from oven, plate the salmon alongside the roasted asparagus, and serve immediately.