Crispy Buffalo Chicken Wrap with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Creamy Slaw

Enjoy a vibrant blend of crispy buffalo chicken paired with a refreshing, creamy slaw, all nestled inside a hearty whole wheat tortilla. This wrap delivers a bold kick with its tangy buffalo sauce, balanced perfectly by the cool, crunchy slaw, making it an irresistible meal option that satisfies without overloading on calories.

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NUTRITION

385kcal
Protein
43.2g
Fat
8.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1/3 cup Nonfat Greek Yogurt

1 cup Shredded Cabbage

1/4 cup Shredded Carrot

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then add to the skillet to cook for about 5-6 minutes per side until fully cooked and lightly crisped.

  • 3

    Once cooked, slice the chicken into strips and toss with the buffalo sauce until evenly coated.

  • 4

    In a small bowl, combine nonfat Greek yogurt, shredded cabbage, and shredded carrot to create the creamy slaw. Mix well.

  • 5

    Warm the whole wheat tortilla in a dry pan or in the microwave for about 20 seconds to soften.

  • 6

    Assemble the wrap by layering the buffalo chicken strips onto the tortilla, then top with a generous serving of creamy slaw.

  • 7

    Fold the sides of the tortilla and roll tightly to enclose the filling. Serve immediately.

Crispy Buffalo Chicken Wrap with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Creamy Slaw

Enjoy a vibrant blend of crispy buffalo chicken paired with a refreshing, creamy slaw, all nestled inside a hearty whole wheat tortilla. This wrap delivers a bold kick with its tangy buffalo sauce, balanced perfectly by the cool, crunchy slaw, making it an irresistible meal option that satisfies without overloading on calories.

NUTRITION

385kcal
Protein
43.2g
Fat
8.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1/3 cup Nonfat Greek Yogurt

1 cup Shredded Cabbage

1/4 cup Shredded Carrot

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then add to the skillet to cook for about 5-6 minutes per side until fully cooked and lightly crisped.

  • 3

    Once cooked, slice the chicken into strips and toss with the buffalo sauce until evenly coated.

  • 4

    In a small bowl, combine nonfat Greek yogurt, shredded cabbage, and shredded carrot to create the creamy slaw. Mix well.

  • 5

    Warm the whole wheat tortilla in a dry pan or in the microwave for about 20 seconds to soften.

  • 6

    Assemble the wrap by layering the buffalo chicken strips onto the tortilla, then top with a generous serving of creamy slaw.

  • 7

    Fold the sides of the tortilla and roll tightly to enclose the filling. Serve immediately.