Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a tangy and refreshing mousse that seamlessly blends creamy nonfat Greek yogurt with a hint of vanilla from whey protein, a burst of mixed berries sweetness, and a delicate drizzle of honey. Finished with an uplifting crunch of chia seeds, this light dessert satisfies your cravings without derailing your nutritional goals.

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NUTRITION

Protein

38.5g

Fat

4.8g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

8 oz Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Sprinkle in the half scoop of vanilla whey protein powder and mix thoroughly until smooth.
3
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
4
Drizzle the honey over the mixture and stir lightly to blend its natural sweetness.
5
Top the mousse with chia seeds for added texture and nutritional boost.
6
Chill in the refrigerator for at least 30 minutes before serving to enhance the silky consistency.